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Highlights:
- Moderate Stress is good for you.
- Reduce Healthcare Cost: Indiegogo. Along Comes Hope. OONOLOGY.
- Healthy Bites: Morning Alertness. Antioxidants For Memory Decline. Climate Change & Fungal Lung Infection. Plant-Based Diet.
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Can A Little Stress Be Beneficial?
We are collectively aware of the bad outcomes of stress. Rather we stress about the bad outcomes of stress itself. However, there is little information available regarding the effects of limited stress.
Findings demonstrate that working memory brain activation was raised in response to low to moderate levels of perceived stress. This improves mental performance.
A Little Insight On Chronic Stress
Chronic negative stress can alter brain chemistry, increasing white matter at the expense of gray matter. The latter is engaged in emotional control, self-control, decision-making, and muscle control.
According to the study, this ongoing stress can also raise the risk of heart disease, high blood pressure, and migraine headaches.
Associated Factors To Cope With Stress
The study participants who reported more support from family or friends also appeared better able to cope with low to moderate stress levels in a healthy manner. If your family or community is supportive, it's possible that you can withstand more stress. But lastly being exposed to adversity might be good for some but not for others.
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- You can start a campaign on Indiegogo to help someone who is experiencing a medical emergency and needs financial assistance.
- Along Comes Hope provides programs for families of children with cancer so they can travel for treatment while also raising awareness and providing financial support.
- Still, looking for an easy way to submit an out-of-network claim in its entirety? Your best bet might be OONOLOGY.
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- Morning Alertness: According to a recent research, numerous changeable lifestyle factors, such as the quantity and quality of sleep, may have a greater impact on morning alertness levels than genetic ones.
- Antioxidants For Memory Decline: According to a recent study, consuming more flavonols in one's diet was associated with a slower rate of age-related deterioration in both general and specialized domains of cognitive performance.
- Climate Change & Fungal Lung Infection: Experts believe that climate change is to blame for the spread of fungal lung infections to areas of the United States where they were previously unheard of.
- Plant-Based Diet: Do you worry about your chances of colon cancer? Eating whole grains, vegetables, fruits, and legumes may increase your likelihood of avoiding the disease, according to recent studies.
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FEATURED PROVIDERS ON HBI |
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Pediatric Dentistry Dr. Sara B. Babich, DDS |
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Our Vision: Healthcare cost containment and price transparency
Although, we have different personalities, our healthcare needs are quite similar. Yet, the cost of care varies significantly.
HBI believes that healthcare should be accessible with ease and cost transparency. New doctors, dentists, imaging centers and other healthcare specialties join us every single day.
Do a simple search and find a provider near you. |
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Connect with thousands of potential patients, every day
Health Beyond Insurance is one of the fastest growing marketplaces, offering thousands of services and 100s of health care providers in multiple specialties. Our visitors range from patients who are within drivable distance to your practice, looking for primary/preventive care, to patients looking for a specialist in or out of their city. Occasionally, we get requests from international patients who are looking to travel to get specialized care from US board certified physicians and surgeons. |
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