Highlights:

  • Sleep well my friend.
  • Resources: President’s announcement. Dental Lifeline Network. Out of network claims.
  • Healthy bites: Loneliness. Itchy skin. Microsoft leading. Sleep hygiene. Physician assistant.
  • For Patients
  • For Providers

   
   

BEYOND

Sleep is the best medicine


Want to do LIFE better, sleep better.


Sleep, like breathing, is an essential function that our bodies perform to support us during the awake hours. Although, unlike breathing, blinking and other autonomous functions, sleep requires an active effort to commence, but the impact of this activity supports all human functions.

We've all had throbbing headaches at least once in our lifetime due to inadequate sleep. While headaches are the short term consequences, sleep deprivation also increases the risk of following health issues:


●  Obesity

●  Cardiovascular Disease

●  Diabetes mellitus

●  Motor vehicle Accident

●  Mental health: anxiety & depression 

 

Sleep deprivation can make you less charitable


This fact was recently established by the journal PLOS Biology which explained how inadequate sleep makes people less likely to help others.

 

Previous research also associated poor sleep with a lack of emotional processing, empathy and other prosocial behaviors like voting.

 

More experiments

The present studies were conducted in these three following experiments, each with a different approach to assess the situation further:

  1. Experiment 1: An individual was examined with the help of a questionnaire followed by a functional MRI on separate days to determine his willingness to be helpful to others. There was an increase in the willingness to help others right after being rested than after being sleep deprived.
  2. Experiment 2: This time a group of 171 participants was instructed to maintain a sleep diary following which they answered an online questionnaire. This experiment sheds light on the quality of sleep one needs to function.
  3. Experiment 3: A set of data from a national charity were assessed by researchers to which they noticed a significant reduction in donation amounts during daylight savings time. This highlighted the real-world impact of sleep deprivation that is effecting at the national level.

     

RESOURCES

  • A great news for dental practitioners as President Joe Biden provides relief of up to $20,000 in student loans benefiting the dental healthcare community.
  • A very generous act by Dental Lifeline Network to provide adults and elderly with information about Donated Dental Services through their informative website consolidating all the information in one place.
  • Is hefty insurance paperwork bothering you? Well, Oonology and their team have made filing out-of-network insurance claims, a breeze.

     

HEALTHY BITES

  • Loneliness is your enemy: Elderly and women being the worst affected, a study showing loneliness was found to be one of the major causes of the early cognitive decline and memory loss.
  • Don't ignore that itch: Factors like dry skin, eczema, seasonal change, and reaction to skincare or laundry products can cause an itchy sensation after a shower.
  • Microsoft is still leading: Major health systems still rely on Microsoft for the cloud over Amazon or Google according to KLAS Research report. According to them, they find the newer, more advanced version of Microsoft products reliable and more stable.
  • Good Night's sleep: With the staggering number of people getting less sleep than recommended, more often than not a good sleep hygiene routine can help.
  • Physician assistants’ salary by state: No surprise here. Yes, PAs’ salary varies from state to state across the United States. According to the survey done by the U.S. Bureau of Labor Statistics' occupational employment statistics, the highest annual salary was reported in Rhode Island ($146,880) while the lowest in Arkansas ($71,640).

     

FEATURED PROVIDERS ON HBI

Singular Sleep, LLC

     

Children's Braces and Dentistry

     
     

FOR PATIENTS

Our Vision: Healthcare cost containment and price transparency

Although, we have different personalities, our healthcare needs are quite similar. Yet, the cost of care varies significantly.


HBI believes that healthcare should be accessible with ease and cost transparency. New doctors, dentists, imaging centers and other healthcare specialties join us every single day. 


Do a simple search and find a provider near you. 

     

FOR PROVIDERS

Connect with thousands of potential patients, every day 

Health Beyond Insurance is one of the fastest growing marketplaces, offering thousands of services and 100s of health care providers in multiple specialties. Our visitors range from patients who are within drivable distance to your practice, looking for primary/preventive care, to patients looking for a specialist in or out of their city. Occasionally, we get requests from international patients who are looking to travel to get specialized care from US board certified physicians and surgeons.


   
   
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