Highlights:

  • Therapeutic Gardening & Pandemic.
  • Reduce Healthcare Cost: Partnership for Prescription Assistance. The Trevor Project. Out-of-network.
  • Healthy Bites: Exercising later in the day. Psychedelic curbs depression. Autism. Breast Cancer survivorship.
  • Medical Mysteries: Foreign Accent Syndrome. 

     

BEYOND

When Gardening Turns Into Therapy

We adopted multiple ways to adapt to the lockdown lifestyle. One such way was gardening. This became a mechanism to cope with lockdown loneliness ad acted as an equivalent to therapy.

 

Research has shown that therapeutic communal gardening reduced loneliness as the pandemic paralyzed the United Kingdom. 


Therapeutic Gardening- A case study

The project monitored individuals with mental health concerns while they participated in Trust Links' therapeutic community gardens from 2019 to 2022.


People's self-reported life happiness and mental well-being increased by 9% as a result of sowing, planting, and tending to vegetables and flowers.


Nature-based Treatment for Mental Illness

Growing evidence supports the use of nature-based therapies for the treatment of mental illness.


Therapeutic community gardening has significantly improved social relationships. It also provided constructive activities, given people life purpose and hope, and allowed people to spend time in nature and the outdoors. Therefore it has enormous potential to be scaled up.

     

RESOURCES

  • People who do not have prescription insurance coverage can get medication for free or at a low cost through Partnership for Prescription Assistance.
  • The Trevor Project has created a really helpful website for anyone looking for mental health support, making it simpler and more accessible to ask for help.
  • Filing an out-of-network claim has been simplified and uncomplicated. This was made possible by OONOLOGY and their easygoing website.


     

HEALTHY BITES

  • Exercising later in the day: study found that exercise in the afternoon or evening is associated with lower levels of insulin resistance than exercise dispersed throughout the day.
  • Psychedelic curbs depression: In some difficult-to-treat patients, a single psychedelic experience with psilocybin, the mind-altering ingredient in magic mushrooms, appears to clear the fog of serious depression, according to a new clinical experiment.
  • Autism: According to a new study, autism is a result of alterations in the cerebral cortex as a whole rather than just in certain regions.
  • Breast Cancer survivorship: According to a study, the number of breast cancer survivors in Canada has increased by 2.5 times since 2007. 


     

MEDICAL MYSTRIES

Foreign Accent Syndrome

 

Imagine waking up with a French accent even when you've never been anywhere near France. If that’s the case then you may be experiencing foreign accent syndrome.

 

The most famous instance of this syndrome occurred in 1941 when a Norwegian woman who had been hurt in an air strike and started speaking with a pronounced German accent was shunned.

 

This syndrome, which was formerly assumed to be a psychological disease, is now understood to be a neurological condition brought on by damage to the area of the brain connected to speech after a stroke or other neurological injury.

     

FEATURED PROVIDERS ON HBI

Vital Chiropractic Center

     

OF Dental Care Arcadia

     

WholeHealth Chicago

     

FOR PATIENTS

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HBI believes that healthcare should be accessible with ease and cost transparency. New doctors, dentists, imaging centers and other healthcare specialties join us every single day. 


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