An ounce of walnut a day is enough to provide you omega-3 fatty acids (highest among all the other nuts), antioxidants, healthy fats, protein, and fibers making it an essential component of a healthy diet.
We all know exercise helps to build muscle and improves bone formation. Scientists have come up with a drug that mimics this exact effect of physical exercise in a form of a pill. It is called Locamidazole (LAMZ).
We all spent almost 2 years with masks. We were told masks will protect the virus spread. Well, It’s an elevated form of facial mask that allows biometric and other case-sensitive credentials of patients to be stored in a database.
Wearable health monitoring devices are all the buzz nowadays. Researchers from Stanford Univeristy developed a wearable device, that is capable of measuring size change in cancerous tumors.
A nationwide case control study done in Sweden links how hospital related infections (nosocomial infections) in early life can be related to a higher risk of neurodegenerative disorders.
The three states of matter as we know are solid, liquid and gas. But there exists a fourth state of matter called plasma, which is achieved when a gas is heated to the point where the atoms get ionized.
An infamous anesthetic, previously approved by FDA, Ketamine has shown great benefits for people with treatment-resistant depression. Administration of ketamine has shown to reduce symptoms of depression, suicidal thoughts, and anxiety.
Experiencing shortness of breath while sleeping due to sleep apnea can be frightening, but it is even more frightening to learn that Sleep Apnea, among the various sleep disorders, is associated with other diseases such as cancer, cognitive decline, and many more.
The constant search for tranquil places to get our work done might need to end, as a new study shows how ‘random noise’ can be beneficial for our brain to learn and perceive faster.
The connection between the sleepless nights and a bad mood, the day after, might seem coincidental to some, but research shows numerous associations between poor sleep with mental health disorders like autism, ADHD, bipolar disorders, and many more.
Social Media, one of the most life-changing discoveries of the 21st century, has made the world fit into our palms. A total of 4.6 billion people worldwide out of which 70% are North Americans are the daily user of social media.
Our sleep cycle has alternate phases of REM (rapid eye movement) & NREM (non-rapid eye movement) sleep. REM sleep (25% of total sleep) is characterized by side-to-side eye movement along with increased brain activity and the best part of it all, vivid dreams.
With more than 1 billion people experiencing severe throbbing headaches, Migraines have affected 1/7th of the population.
Cancer has single-handedly pushed mankind through many revolutions. Although, we have progressed with great discoveries and inventions, search for the ultimate cure remains a struggle.
While technological advances have made our life easier, it has also brought upon us, some unexpected disadvantages. One of them is the blue light.
We've been made aware of how tobacco abuse, specifically smoking can damage our lungs, but what we didn't know was how it can also damage the actual anatomy of the heart.
Tea is the most consumed beverage after water. Black tea (89% of people) is specifically popular in the US & UK, while the other parts of the world are fascinated by other types of teas.
Sleep, like breathing, is an essential function that our bodies perform to support us during the awake hours. Although, unlike breathing, blinking and other autonomous functions, sleep requires an active effort to commence, but the impact of this activity supports all human functions.
A recent study published in JAMA Network Open explains how certain physical activities can decrease the risk of early death from cardiovascular diseases and cancers helping you live a long, happy & comfortable life.
The rising cost of prescriptions in the United States is no secret. This Pharma Bro showed just how easy it is to manipulate the price margins and make $$$$$ load.
If you only know New Mexico as a previous home for Heisenberg, AKA WW, AKA The Chemist of the last decade, we are about to knock (revolutionize) your teeth right out of your skull.
The movies, Dallas Buyers Club, Last Holiday, Sicko, The Rainmaker, John Q and Breaking Bad all point to one thing in common: The ugly side of the American Healthcare System.
What is one thing common between Heart Health, Liver Health, Reproductive Health and even in Oral Health? Public awareness.
Nosocomial Infections are infections caught because of a health care visit or stay. On average 1 in every 25 patients acquires a nosocomial infection of some sort, leading to the death of 100,000+ patients every year.
For years now, data-analytical agencies have been conducting surveys of insurance patients, self-pay patients, healthcare providers who accept insurance and who don’t, in order to get a better understanding of what it is that each wants and needs from the other.
Radiology is an incredible part of the healthcare. Most people understand the most basic idea, to capture images inside the body to avoid cutting it open in order to diagnose problems and disease.
In the United States, every year over 600,000 people die due to poor heart health. That is 1 death per minute. Every. Single. Minute! Heart disease is the leading cause of death, 1 death in every 4 deaths, in almost any bracket you can think of.
As one baby Boomer reaches age 50 every seven seconds, anti aging is becoming a big business. It is estimated that the anti aging industry will gross more than $300 billion by the end of 2025, with no signs of slowing down for decades to come.
Should you use your insurance or should you opt in as a cash patient (self-pay patient) based on the services you are receiving, your deductible left for the year or type of coverage you have?
As more and more people struggle with high costs, especially for health care, it is becoming evident how many services are being taken away by the new regulations. In the past few years, insurance companies seem to have become focused only on the least costly fix for a problem.
The delays caused by getting and using health insurance are resulting in wide reaching consequences. Although, not all patients or providers experience these consequences during their daily interactions, during our research, we found some astounding insurance delays numbers that seriously need to be reconsidered by everyone involved in healthcare, really we mean everyone…
Chiropractors are among those groups of doctors that have the hardest time with insurance companies. For reasons unknown to the rest of the world, the average insurance plans pay very little, if any, coverage for this branch of health care services.
For the past couple of decades, paying out of pocket for health care services has been almost impossible even for above average income households.
A Flexible Spending Account (FSA) is a special type of account that can help you pay for qualified expenses and save on your taxable income.
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